Individual Therapy Supporting Women’s Mental Health

Maybe you don't feel yourself anymore and you are wondering how you got to this place. Reaching out for help can be one of the hardest first steps and prioritizing your mental health is important and probably one of the reasons you are here. What you are going through is not uncommon.
1 in 5 US adults struggle with mental health issues. You are not alone.

Women navigate many roles on a daily basis whether you are a working mom or stay at home with your children or even if you don’t have children. We are wives, mothers, daughters, granddaughters, sisters, cousins etc. and our relationships and experiences impact who we are and how we view our world.

Supporting women in the following ways:

Anxiety

Depression

Panic Attacks

Grief and loss

Parenting or relationship concerns

Low self esteem 

Negative body image

Trauma

Managing work and family

Life transitions

working moms with depression

new mom counseling

postpartum counseling

therapy for working moms

happy.healthy.you.